3 words - 2 muscle groups - 1 aim; DEFINITION! Whether a set of arms to flex, or biscuit like abs to balance a coin on! Let’s get you STAGE READY!!!
Easily a runaway favourite of all BoxFit’s workouts since they focus on everyone’s MOST “Aspirational” Body Parts, these 2 muscle groups have a vast number of subset muscles that need work first - to gain the basic Strength & Endurance in order for the INWARD... to start showing OUTWARD!
BoxFit Tip; Disclaimer - Once you do click on that icon, & we KNOW you will - prepare to get hooked, & ready to book into our Live workouts, pushing your limits beyond your own imagination!