DYNAMITE - Something or Someone that causes or may cause great Shock or Excitement; Official Cambridge Dictionary Definition;
Sid is just my name - Dynamite is what I Embody! Are you ready?
Explosive; Thats the ALL Encompassing word used to describe my workouts! Quick, Challenging, Innovative Transitions, ranging from Boxing Combinations, Ab Work, to Full Body Workouts with over 40 Plyometric Movements - all focused on keeping your Heart Rate UP throughout the entire thing!
I’m light on my feet because of my Tennis & Boxing background - but DO NOT take my classes lightly! So let’s go get this done Peeps;