BoxFit is an Inclusive community of like minded individuals who want to improve themselves mentally and physically and at the same time enjoy the process of levelling up.
You get access to all the information you need to get started with your fitness journey (for the intermediate trainees, you get info regarding how to go to the next level)
It is here that all boxfit coaches come to help by educating you, directing you and making sure you reach your fitness goals be it
1. Fat loss
2. Add strength
3. Increase Muscles mass (build a particular body part be it glutes, hams, chest, shoulders etc)
4. Build a systematic routine around your fitness
5. Take your fitness to the next level so that you improve the sport/activity of your choice
6. Understand how fitness as a lifestyle can improve your whole life and not just your body fat %
7. Get rid of aches and pains that you have due to muscle imbalances and weak muscles.
At Boxfit we are driven by the simple Principle of reciprocity i.e. Keep giving and never ask in Return.
We continue to hold the same values in this forum where we want to help each and every one of you to Level up without any judgements.
If you are reading this then you have taken the first step in the right direction and
We wish you the best of luck and are always there for you!