If you’re looking for a Full Body Workout, you’re in the right section! Intense, Strength-based workouts, that will leave your muscles screaming the next morning!
But hey, whoever said screaming muscles was a bad thing, never did a Guided BoxFitLive Head to Toe! Our Trainer Talent will quite literally, take you on a High Intensity, Muscle-Focused journey from your Neck, Shoulders, & Back; To your Arms, Abs, & anything in-between! Then how can we forget about Leg day - that’s our MOST favourite - & that’s a whole lot of different muscles, & muscle groups!
BoxFit Tip; This is a fun, yet all round great workout for your Entire Body - so don’t stress, about this stress-based workout!