Sensei

Sensei

"Uncle Sam,” “Sensei Sam,” “The Wise One,” are some terms of endearment given to me by The BoxFitFam; Most would think it’s because of my age, being the eldest on the roster - #KeepUpWithMyKicks, & let’s see if you feel the same!

Having been a Professional Sportsman all my life, followed by ascertaining my Krav Maga credentials, there is a Natural Discipline that I infuse in all my workouts. My constant endeavour to “Focus on Form,” lend my workouts to not only being Highly Technical in nature, but much harder to go through CORRECTLY.
Though I can come across as Commanding with my Movements, I actually love Dancing too, & though not formally trained, don’t be surprised if there’s some Improv Street Dance, pulsing to some Old School Tunes while holding a #Squat !
In short, I believe in giving back - & nothing will make my Salt’n’Pepper frown, turn upside down, quicker than us throwing 100 Full-Extension Switch Kicks, TOGETHER, perfectly, ‘NSync (Yes, Pun Intended!)!!!

#DomoArigatoGozaimasu

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Sensei